Guided Breathwork and Intentional Stillness

May 18 @ 6:30 pm

Join us for a gentle, restorative evening created just for you.

Through guided breathwork and intentional stillness, we’ll explore ways to:

• Release daily stress and emotional buildup

• Reconnect with your inner calm

• Nourish your nervous system

• Leave feeling lighter, softer, and held

Facilitated by: Tammy

When: May 18 @6:30pm

Where: Barefoot Atelier

Cost: $35

No experience necessary. Just bring yourself, come as you are ,comfy clothes, and an open heart.

Mats and tea provided.

Space is limited. RSVP and send your fee via Venmo (@barefootatelier.com) to save your spot.